Holistic healing techniques have been used for thousands of years and run the gamut from the common (think chiropractic and yoga), to the more obscure. According to the National Center for Complementary and Integrative Health (NCCIH), in the United States alone, more than one in three adults utilize some form of alternative or complementary approach to health and…

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On the subject of aging, which of these two quotes would you be most likely to utter? “Take all those candles out of the cake and nobody gets hurt!” “Just ’cause there’s snow on the roof doesn’t mean there’s not a fire inside!” If you tend to approach aging with a sense of dread, you’re not alone. According to…

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