My 18-year-old son, Evan, is an awesome young man (even if I am a bit partial), and is on the verge of permanently leaving the nest to embark on his adult life! He has always been a quiet, thoughtful, introspective child, which has its pros and cons. On the plus side, he wasn’t a defiant or rambunctious boy. In…

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It’s 6am on a random Friday morning in February. I roll out of bed, groggy but glad it is Friday! As I do every morning, I grab my phone and my reading glasses and stumble into the bathroom, shielding my eyes from the blaring light that my sweet husband so thoughtfully turned on for me. It’s time to take…

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  The educator in me wanted to start this blog post with a quiz (don’t worry…it won’t be graded 🙂 ) How many pairs of yoga pants do you own? (ok, this is primarily for females….although if you are a guy who wears yoga pants, I’m thrilled that you are living your truth!! Honestly!) a. 0 b. 2 (to…

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Last Tuesday, after finishing up the radio show with Debra Moffitt, I sat there for a moment, thinking about the monumental shift that had just taken place, the heavy weight of it sinking in.  Adrenaline and nervous energy had been building up for the past 36 hours, as I mentally prepared for the show and scrambled to get my…

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