Today, in honor of the Thanksgiving holiday, I’m going to take a few minutes to wallow in pure, unadulterated appreciation. Today’s blog is my version of Oprah’s gratitude journal. If you follow Abraham-Hicks, you know that being in a state of gratitude is one of the quickest ways to get into the Vortex (aligning yourself with Source energy –…

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  It’s a beautiful Saturday night in downtown Charleston. I’m sitting at a piano bar with my husband and some friends from work, having a blast, my voice almost hoarse from singing and yelling. At some point, I sneak a glance at Bill, who is not prone to overt displays of excitement. He’s singing and tapping along with the…

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If you’ve been following my blog, you may have noticed a bit of a theme. Two weeks ago, I wrote about my penchant for asking “why” and how this sometimes leads me to (respectfully) challenge authority – or at least the status quo. Last week, I took this theme a bit further, discussing civil disobedience, which takes “challenging authority”…

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I married my high school sweetheart during my second year of college. As you may have guessed it wasn’t the wisest decision I’ve ever made, and it was a difficult four years. However, when all was said and done, I wound up back in my hometown of Wilmington, NC, which actually worked in my favor, because it was there…

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My 18-year-old son, Evan, is an awesome young man (even if I am a bit partial), and is on the verge of permanently leaving the nest to embark on his adult life! He has always been a quiet, thoughtful, introspective child, which has its pros and cons. On the plus side, he wasn’t a defiant or rambunctious boy. In…

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It’s 6am on a random Friday morning in February. I roll out of bed, groggy but glad it is Friday! As I do every morning, I grab my phone and my reading glasses and stumble into the bathroom, shielding my eyes from the blaring light that my sweet husband so thoughtfully turned on for me. It’s time to take…

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  The educator in me wanted to start this blog post with a quiz (don’t worry…it won’t be graded 🙂 ) How many pairs of yoga pants do you own? (ok, this is primarily for females….although if you are a guy who wears yoga pants, I’m thrilled that you are living your truth!! Honestly!) a. 0 b. 2 (to…

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Last Tuesday, after finishing up the radio show with Debra Moffitt, I sat there for a moment, thinking about the monumental shift that had just taken place, the heavy weight of it sinking in.  Adrenaline and nervous energy had been building up for the past 36 hours, as I mentally prepared for the show and scrambled to get my…

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